Pronunciation: Sub-ha-nal-lahi wa bi-ham-dih
Meaning: How Perfect Allah is and I praise Him
Virtue: Narrated Abu Huraira: Allah's Messenger (ﷺ) said, "Whoever says, 'Subhan Allah wa bihamdihi,' one hundred times a day, will be forgiven all his sins even if they were as much as the foam of the sea.
From now on:
* Place a reminder on your phone to help you remember
* Say the 100 all at once or spread them throughout the day
* Remind others so you both benefit!
Abu Huraira reported Allah's Messenger (ﷺ) as saying: He who recites in the morning and in the evening (these words):" Hallowed be Allah and all praise is due to Him" one hundred times, he would not bring on the Day of Resurrection anything excellent than this except one who utters these words or utters more than these words. (Sahih Muslim 2692)
Reference: Sahih al-Bukhari 6405; Sahih Muslim 2692